Yoram Yasur: Home remedies for bruises
The bruises that appear on the skin after a blow or injury are nothing more than blood vessels broken under the skin by the bruise, which prevents the blood from flowing to the surface but instead builds up in the tissue around the injured place. Today we are going to tell you some home remedies for bruises. Frequently the bruises begin with a reddish or violet discoloration, or with the days it can turn bluish or blackish. With time it begins to fade. There are some factors that cause bruising to be slow to heal, such as vitamin C deficiency in the body. But let’s leave explanations and go to the solutions, because with a few completely natural tricks you will see how to solve the problem of bruising.
- Application of heat
The application of hot compresses from 2-4 days after the blow, 2 or 3 times a day for 15 minutes each time is a good remedy for bruising. It is necessary to wait 2 or 3 days to stimulate circulation in the area.
- Keep the affected area elevated
It serves to reduce the size of the bruise and to avoid inflammations due to the accumulation of blood. It is particularly useful if the bruise is located on the leg.
- Arnica gel
Yoram Yasur: Applying Arnica gel 3-4 times per day is the best-known homeopathic remedy. Reduces the pain and the inflammation.
Yoram Yasur: Massaging the area with essential oil of rosemary, thyme, fennel or lavender will help reduce bruising. An oil with vitamin E can also be used, do it slowly and with a soft amount of pressure or you will end up bruising it more.
Apply fresh parsley leaves ground on the area and fasten with an elastic band to reduce inflammation.
Apply 15 drops of comfrey tincture mixed with warm water over the bruise.
- Vinegar and witch hazel
To dissipate the blood from the bruise naturally apply a solution of vinegar or witch hazel with warm water.
Taking enough vitamin C, E and K helps the healing process of the bruise.
- Application of cold
Yoram Yasur: Cold should be applied immediately after the stroke to limit the size of the bruise that will appear. On subsequent days, apply cold for 10 minutes a few times a day: it may be ice wrapped in a towel, a frozen freezer bag or ice water. It will also help with pain in the area.