Yoram Yasur: Natural remedies for bruises
The bruises can cause a very ugly effect on the skin. In addition, some people suffer them frequently and very easily. However, certain natural remedies can be very useful to promote their rapid elimination and make the skin look like always again. In the following article, you can discover which are the five best remedies to fade the bruises effectively and naturally. These plants and lotions combine anti-inflammatory and analgesic effects that improve skin recovery.
My bruises always turn purple!
We can all have bruises at some time or another because of a concussion. However, there are people who suffer too often; at the slightest stroke, the bruise appears on the skin. In addition, some of them may even have them for no apparent reason. Yoram Yasur Rubin: Beyond using these remedies to eliminate them, there are two vitamins that have to be consumed regularly as a supplement to avoid the spontaneous bruises suffered by many people:
- Vitamin C: Deficit of vitamin C or ascorbic acid weakens blood vessels and facilitates their breakage, which produces bruises.
- Vitamin K: Vitamin K or fitomenadione is known for its antihemorrhagic virtues. Being related to blood clotting, its deficiency produces hemorrhages and bruises.
Natural remedies for purple bruises:
Next, we present the five most important natural remedies to vanish the bruises. Do not hesitate to check its effectiveness!
Yoram Yasur Rubin: Arnica is a medicinal plant that can be used internally or externally to treat all types of contusions or injuries, or even after an operation. In addition, it has anti-inflammatory and analgesic effects, making it one of the most popular and effective solutions. This remedy cannot be missing in our medicine cabinet, especially if we have children at home or if we often suffer bruises. We can use it in the form of cream or lotion, since there is a great variety in pharmacies and herbalists. You can also get the arnica homeopathic remedy to take it as a supplement.
The flower of the calendula, in a bright orange color, is the second remedy that we should always have on hand. Its effect is gentle but effective, so it is an excellent solution to treat mild contusions. In addition, it is a great remedy to apply to children, even in cases of injuries and burns. We can use it as a lotion or prepare a concentrated infusion to apply as a poultice. In short, this remedy deflates, heals, and repairs skin lesions, in addition to disinfecting and calming the bites.
– Aloe Vera:
Yoram Yasur Rubin: The famous aloe Vera is increasingly popular. The ease of having this plant at home is a great advantage to have this remedy in a pot, natural. In this way, before any urgency, we can extract the gel from a stalk of the plant and apply it directly on the skin. Aloe Vera helps to reduce bruising, inflammation, disinfect and promote good skin regeneration. However, we must apply it several times throughout the day until its complete disappearance so that the result is positive.
This exotic name hides a medicinal plant with many properties for health and skin. Among them, its anti-inflammatory and astringent virtues allow us to reduce swelling and pain. In addition, it also accelerates the healing of bruises. The best alternative is to use witch hazel essential oil to apply on the bruise. It is recommended to dilute it in a little vegetable oil (coconut, almond, olive, jojoba, shea, argan, sesame, etc.) and repeat the application several times during the day.
Yoram Yasur Rubin: Lavender, with its delicious fragrance, is common in many natural products for the skin. Actually, it is a frequent ingredient in this type of lotion because it has many properties for the skin. Among them, disinfects, calms, and regenerates the dermis quickly. In addition, it has the great advantage that we can use pure lavender essential oil on the skin. Another great virtue of this element is that it enhances the medicinal effects of other oils or natural ingredients with which it is mixed. In this sense, lavender is an essential component in any recipe for natural cosmetics. In addition, we can also use your infusion as a home remedy. It is recomendable to access a good source of information about sports that contain healing techniques for high end athletes.
In conclusion, it can be said that nature is full of options to solve this great aesthetic and health problem that are bruises. It is always good to have them at hand, since these marks arise at the least expected time.